"The only limit to our realization of tomorrow will be our doubts of today; Let us move forward with strong and active faith."
-Franklin D. Roosevelt
An increased awareness and appreciation of yourself.
A tendency to set aside time each day to relax or meditate.
A persistent ability to maintain close relationships.
A persistent ability to adapt to changing conditions.
A chronic appetite for physical activity (and healthful food).
Acute and chronic attacks of laughter.
A compulsion to take pleasure and fun.
Repeated bouts of hope and optimism.
A chronic condition of caring for you body.
Recurrent rejection of worry.
-McDermott & O'Conner, NLP and Health.